Title

Introducing Freshman Female Athletes To Strength and Conditioning Programs

Document Type

Article

Publication Date

12-1-2007

Department

Human Performance and Recreation

Abstract

Experience with performance training exercises for incoming freshmen female athletes varies widely. This column will discuss various strategies used by strength coaches working with freshmen female athletes in collegiate-level strength and conditioning programs.

Publication Title

Strength and Conditioning Journal

Volume

29

Issue

6

First Page

67

Last Page

69