Title

Using "Strongman'' Exercises in Training

Document Type

Article

Publication Date

6-1-2008

Department

Human Performance and Recreation

Abstract

Stongman type exercises have become all the rage in collegiate training. Whether it be the srength coach's preference, for use in team competitions and team building, or simply to break up the monotony of traditional training, where do they fit in to the scientific aspects of collegiate strength and conditioning?

Publication Title

Strength and Conditioning Journal

Volume

30

Issue

3

First Page

42

Last Page

43