The present article tries to examine those aspects of personal capability management in a valued system and ethical considerations as well as toady theories based on verses and documented narrations about physical exercise and skills in Islam. Since there are many evidences about a careful attitude regarding a well-trained body and calm mentality in valued system and there are many documented case studies in this field, while studying long background especially pre-history and before various religions especially Islam, approaches and comparative studies along with documented narrations and statements of contemporary connoisseurs are addressed of which one can point out mental and physical health, the personal capabilities management, ethical considerations and practical abilities such resistance, high morale, agility, stress-avoiding, situation cognition and rival cognition. Meanwhile, in defining the evidences of valued system, factual and historical cases in verses and narrations are provided.



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