Introspective Meditation Before Seeking Pleasurable Activities As a Stress Reduction Tool Among College Students: A Multi-Theory Model-Based Pilot Study

Authors

Manoj Sharma, University of NevadaFollow
Amar Kanekar, University of Arkansas at Little RockFollow
Kavita Batra, University of NevadaFollow
Traci Hayes, University of Southern MississippiFollow
Ram Lakhan, Berea CollegeFollow

Document Type

Article

Publication Date

3-1-2022

Department

Nursing

School

Health Professions

Publication Title

Healthcare

Volume

10

Issue

4

Recommended Citation

Sharma, M., Kanekar, A., Batra, K., Hayes, T., Lakhan, R. (2022). Introspective Meditation Before Seeking Pleasurable Activities As a Stress Reduction Tool Among College Students: A Multi-Theory Model-Based Pilot Study. Healthcare, 10(4).
Available at: https://aquila.usm.edu/fac_pubs/19684